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Sunday, 17 October 2010

Chicken Chili Soup


Ingredients

  • 1 3/4 pounds diced chicken breast meat
  • 2 green bell peppers, diced
  • 2 red bell peppers, diced
  • 1 onion, diced
  • 1/2 cup frozen corn kernels
  • 4 (15 ounce) cans kidney beans with liquid
  • 2 (14.5 ounce) cans diced tomatoes
  • 1 (15 ounce) can tomato sauce
  • 2 cups water
  • 2 teaspoons chili powder
  • 1 tablespoon dried parsley
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground cayenne pepper
  • 1/2 teaspoon ground cumin

Directions

  1. Coat a large pot with cooking spray and place over medium-high heat. Cook and stir chicken, bell peppers and onion until chicken is brown and peppers are just tender. Stir in corn, beans, tomatoes, tomato sauce and water. Season with chili powder, parsley, garlic powder, cayenne and cumin. Reduce heat, cover and simmer 30 minutes.
Amount Per Serving  Calories: 160 | Total Fat: 1.1g | Cholesterol: 26mg


54 comments:

  1. i always drown my chili in red pepper that way im the only one that can eat it :)

    would love to try this recipe with a bread bowl

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  2. hmmm.... i;m trying to decide whether to do this one or not. it looks really good but i think it's a bit too spicy.

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  3. chicken...chili...I do not know if I want.

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  4. looks a little too spicy lol

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  5. I love spicy food, that said... *drools*

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  6. here in croatia we wat really spicy food so this is perfect meal for me

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  7. Chili..with chips sounds yummy.

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  8. I'm guessing the corn can be omitted? I hate corn, and I don't think it adds much to chilis. Mind you, I wouldn't tamper with the spices. Chicken in chili....? I think beef will still always be better.

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  9. Wow I don't usually like chili but with the chicken it looks epic, will try

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  10. I always find your blog every time i'm hungry I hate it

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  11. I love chilli thanks a lot!

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  12. yummi yummi that look and sound very delicius

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  13. yumm! i'm going to try this one.

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  14. What could happen if we add nopal instead of corn?

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  15. sweet, I gotta try this out. awesome blog, you got a new follower!

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  16. haha, this is awesome! thanks for posting it!

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  17. Yuim! I love spicy chili :D

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  18. that is really delicius hmmmmm

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  19. Delicious chicken and spice.

    SPICE MUST FLOW

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  20. I actually made this for dinner tonight, Thanx it was delicious. :D

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  21. yumyumyum! I love good chili from scratch.

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  22. Great post! Supporting you! ;)

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  25. Very nice recipe!
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  26. it looks really good, but also looks spicy.

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  28. That looks super delicious.

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  29. That looks amazing - I'll be giving that a go . . . although prolly with a variation or two; can never keep to recipes :P

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  30. Cool post, following and supporting.

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    Much love, and a great recipe to boot!

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  32. Am going to try, looks delicious!

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    ReplyDelete