Followers

Sunday 17 October 2010

Chicken Chili Soup


Ingredients

  • 1 3/4 pounds diced chicken breast meat
  • 2 green bell peppers, diced
  • 2 red bell peppers, diced
  • 1 onion, diced
  • 1/2 cup frozen corn kernels
  • 4 (15 ounce) cans kidney beans with liquid
  • 2 (14.5 ounce) cans diced tomatoes
  • 1 (15 ounce) can tomato sauce
  • 2 cups water
  • 2 teaspoons chili powder
  • 1 tablespoon dried parsley
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground cayenne pepper
  • 1/2 teaspoon ground cumin

Directions

  1. Coat a large pot with cooking spray and place over medium-high heat. Cook and stir chicken, bell peppers and onion until chicken is brown and peppers are just tender. Stir in corn, beans, tomatoes, tomato sauce and water. Season with chili powder, parsley, garlic powder, cayenne and cumin. Reduce heat, cover and simmer 30 minutes.
Amount Per Serving  Calories: 160 | Total Fat: 1.1g | Cholesterol: 26mg


45 comments:

  1. i always drown my chili in red pepper that way im the only one that can eat it :)

    would love to try this recipe with a bread bowl

    ReplyDelete
  2. hmmm.... i;m trying to decide whether to do this one or not. it looks really good but i think it's a bit too spicy.

    ReplyDelete
  3. chicken...chili...I do not know if I want.

    ReplyDelete
  4. looks a little too spicy lol

    ReplyDelete
  5. I love spicy food, that said... *drools*

    ReplyDelete
  6. here in croatia we wat really spicy food so this is perfect meal for me

    ReplyDelete
  7. Chili..with chips sounds yummy.

    ReplyDelete
  8. I'm guessing the corn can be omitted? I hate corn, and I don't think it adds much to chilis. Mind you, I wouldn't tamper with the spices. Chicken in chili....? I think beef will still always be better.

    ReplyDelete
  9. Wow I don't usually like chili but with the chicken it looks epic, will try

    ReplyDelete
  10. I always find your blog every time i'm hungry I hate it

    ReplyDelete
  11. I love chilli thanks a lot!

    ReplyDelete
  12. yummi yummi that look and sound very delicius

    ReplyDelete
  13. yumm! i'm going to try this one.

    ReplyDelete
  14. What could happen if we add nopal instead of corn?

    ReplyDelete
  15. sweet, I gotta try this out. awesome blog, you got a new follower!

    ReplyDelete
  16. haha, this is awesome! thanks for posting it!

    ReplyDelete
  17. Yuim! I love spicy chili :D

    ReplyDelete
  18. that is really delicius hmmmmm

    ReplyDelete
  19. Delicious chicken and spice.

    SPICE MUST FLOW

    ReplyDelete
  20. I actually made this for dinner tonight, Thanx it was delicious. :D

    ReplyDelete
  21. yumyumyum! I love good chili from scratch.

    ReplyDelete
  22. Very nice recipe!
    If you want me to give you a hand and promote you, I would love to pair some of your recipes on my blog with different wines and beers!
    http://theliquorguy.blogspot.com/

    ReplyDelete
  23. it looks really good, but also looks spicy.

    ReplyDelete
  24. Thanks for sharing. now supporting
    http://dumbhomosapiens.blogspot.com/

    ReplyDelete
  25. That looks super delicious.

    ReplyDelete
  26. That looks amazing - I'll be giving that a go . . . although prolly with a variation or two; can never keep to recipes :P

    ReplyDelete
  27. Cool post, following and supporting.

    http://illuminatinwo.blogspot.com

    ReplyDelete
  28. http://cashinoptions.blogspot.com/

    Much love, and a great recipe to boot!

    ReplyDelete
  29. Am going to try, looks delicious!

    ReplyDelete
  30. Hi, Nice post thanks for sharing. Would you please consider adding a link to my website on your page. Please email me back.

    Thanks!

    Joel
    JHouston791@gmail.com

    ReplyDelete